




#WorkoutWednesday 11/29/2023 Here are my tiny gains π Pardon my loose pants, no ππΈ The resistance bands are amazing though π₯° I always post my thank yous in the Discord π Because of you all, we are ready to fix the flooding π«Άπ»π₯² as soon as I am better, I will work harder and make better content for you ππ«‘ Thank you for all of your kindness π Last photo - Stay hydrated π¦