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Resonance breathing, also called coherent breathing, can hel..

Resonance breathing, also called coherent breathing, can help you avoid an anxiety attack by putting you in a calm, relaxed state. I hope this technique is useful to you or someone you love.๐Ÿ˜Š๐Ÿ™๐Ÿพโœจ -Movement is Medicine๐ŸŒน


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