Looking forward to the speed session today! *1 mile warmup ..
Added 2022-05-17 15:34:47 +0000 UTCLooking forward to the speed session today! *1 mile warmup *6×800 *4×400 *4×200 *1 mile cooldown It will be hard, but that's what I love about it!
Looking forward to the speed session today! *1 mile warmup *6×800 *4×400 *4×200 *1 mile cooldown It will be hard, but that's what I love about it!
