

I had an amazing day yesterday, and then today was a fairly mediocre and somewhat low day, this is a perfect example of life's ebbs and flows. I know that brilliant days will happen again, the not so great days are here to make sure that I understand just how beautiful the amazing days are. Don't think of happiness as one massive peak in life that never goes back down, you'll never reach it. Happiness can be found in life's small joys, I'm going to eat one of my favourite meals soon, I'm warm and cosy in my onesie, and tomorrow I get to train at the gym with an old friend of mine. Those are enough reasons to stay alive. I'm looking forward to my next amazing day.
Much love, as always ❤️
xoxo
QK 💋