@msvicious and I had our beach wrestling match! It’s hard for two super athletic combat fighter moms to just sit around and enjoy the beach, we always end up in some sort of fight or tickle competition hahah
Check your DMs for the rest of the fight! Who do you think won??
🚨Next LIVESTREAM alert 🚨
What are your questions, topics and requests? Make sure to comment and let me know what you’re here for ;)
I’ll be doing my next livestream Monday, August 14th at 6:00pm pst.
Can’t lie, sometimes I struggle with the 60’s and there are no 55’s at the gym I go to.
The other day I asked my coach:
“Are there lot of other women that get upset that there is no weights between 50lbs and 60lbs?”
He told me:
“No, most people are upset that there is nothing between 15lbs and 20lbs”
Sometimes I forget I’m not normal 😏
Suns out buns out! ;)
We had fun shooting at the beach yesterday. Had some wrestling matches and played in the tide pools with @msvicious.
Can’t wait to share more!
Stay tuned
🏝️ 🌊☀️
Ok here are some ideas for if you’re going to join me in my training camp. These are some options of things I do that help me with my fight weight loss, fat burn and cardio.
1. Intermittent fasting. I stop eating at 9 o’clock at night and I start eating again the next day at noon. So basically I pick 8 consecutive hours a day that I want to eat.
If I’m working out before 9am I will intermittently fast. If I work out after 9am I will eat before practice (usually an hour before).
2. Fasted cardio. I put my shoes, headphones and hoodie next to my bed at night so when I wake up first thing in the morning I’m out the door on a fast paced brisk walk (not running!)
You can go to the bathroom if you need, but no food or drinks and try to get out the door within 10-15 minutes of waking up. I walk somewhere for 23 minutes then turn around and walk back for that same 23 minutes. 46 minutes total. Having good music helps. You can have coffee and eat when you get home from your speedy walk.
If you can alternate these days, or just add a couple in during the week it will kick start your metabolism and you’ll see some results soon.
3. Drink a ton of water! In training camp fighters drink a gallon a day. Fun fact, your fat burns off and leaves your body through your urine. So chug!
Goals can look like anything. What’s yours?
Do you have questions on this part?
I want you to hear it here, and from me first:
Featherweight World Title 🏆
Cat Zingano vs Cris Cyborg 🤖
October 7, 2023 🗓️
San Diego CA 📍
Looks like @msvicious chose violence today haha!
YES I’m ticklish and YES I’m happy it’s not allowed in MMA and kickboxing, however, I know she’s ticklish too!
But still, NEVER call out the Alpha Cat, especially in bikini beach wrestling! 🏖️👙 🌊
She gets here next Monday and it’s ON for 3 days! Make sure you check us out and send over any ideas you have for fun content in the comments
My UFC fight picks for tonight!!
Forgive me as I only did the main card this time.
What do you agree or disagree with and what do you think you would have done in the situation with the police, that I talked about, with me and Tony Ferguson?? 😂
Rise and shine ☀️
I just want to say thanks for the love, hype and loyalty, everyone. You do big things for my confidence and self esteem 🫶🏼
I used to be so embarrassed at my big feet when I was growing up. I felt like I needed to be taller to be wearing size 9.5/10 as a girl.
Who knew that one day that it would be a good thing to have big feet? I swear they help in my athleticism too, at LEAST definitely with swimming! 🏊🏼♀️ 😅😉😂
I’m excited for the livestream with you tomorrow at 6:00 pm PST.
Things have been so busy, I’m excited to catch up, talk to you and have fun!
What are some topics, Q&A and goals that you have for this one?
On the East Coast 💜 Just to update you, I am out at a Bengali wedding in Boston. If you have ever been to a Southeastern Asian wedding, you know what you’re looking at. It’s a three day event after a lot of travel to get here, since I’m from the other side of the country. I check my phone when I get a second away but I haven’t been able to read/respond to much while I’m here and present minded. Your messages and requests are very important to me. I’ll be back on and get to you asap 🙏🏼🙏🏼 Xoxoxo
2023-07-22 14:19:45 +0000 UTC View Post
I think I brought the wrong shoes to the gym… I’m getting ready for my next livestream Tuesday the 25th at 6pm PST. Make sure you add your questions, topics and requests in the comments! I have some cool stuff I want to chat about on my mind as well!!
2023-07-21 14:28:54 +0000 UTC View Post
Call me Captain Cat! All the martial arts that I do, at one point, used to be my hobby. When fighting became my job, it was my task to find other hobbies to keep me sane and balanced. When I’m not training, I love to be learning new things and finding ways to stay active. This week, I did my ASA 101 course, making me now ready to start sailing Basic 20’-27’ Keelboats⛵️! I can’t wait for more! Do you have any licenses/certifications or the desire to start new activities or hobbies?
2023-07-19 14:10:04 +0000 UTC View Post
Hey guys and gals at 11:11pm tonight PST I will be transferring my account over to a normal monthly paid subscription at only $19.99. This means I will be able to connect, message and DM with you for free. I will share more fun stuff on my account including new spicy content, photo shoots and videos. I will be also be doing exclusive livestreams, modeling, mma talk, sharing training/fight secrets, letting you in on my private life, addressing mental health, doing collaborations etc. Come on over and lets keep this going! 🥰♥️☺️
2023-07-18 04:53:11 +0000 UTC View PostTell me what you’re here for so I know how to organize and provide the best experience for you :) Please add to the comments what you like, dislike and advice on what you want to see more of. I’m learning you guys and gals as I go and I really do like getting the constructive feedback :)
2023-07-17 00:12:18 +0000 UTC View Post
I’m so happy it’s the weekend!! 🐈⬛ 👣
2023-07-16 04:05:48 +0000 UTC View Post
Incase you wanted to see the fit! I had a really great couple days at the Capitol. It was scary and sincere and I’m so happy I got to go speak for us MMA fighters. I liked being able to do something to stand up for us in ways that we have all been talking about, but never able to organize. Days like these make the hard times feel so much more worth it. I can’t wait to see where it takes us. Thanks for being loving and supportive, means the world to me 🥰🙏🏼♥️🫶🏼
2023-07-13 23:46:29 +0000 UTC View Post
Just a reminder to you guys that my free trial ends on July 17th and will be a regular paid subscription after that. You will still be able to see my livestreams, cute photos, fight picks, inside scoop, day in the life, etc and finally we can message for free!
2023-07-13 03:50:37 +0000 UTC View Post
Come see me at noon PST on the MMA hour with Ariel Helwani via MMAfighting.com This week has been so busy with the pension meetings and travel, along with my kid’s birthday, so my apologies for not getting to your messages the last few days, I haven’t had a moment yet to myself! 🤪 I’m excited to talk to you and will have more time after today. Xoxox ACZ
2023-07-12 15:52:40 +0000 UTC View PostHere are my UFC 290 fight picks for tonight! I’m very excited about this card. Who are you rooting for and betting on? Do you agree or disagree with my wild picks?
2023-07-08 19:19:57 +0000 UTC View Post
Incase you can’t find my awesome friend Lauren who I talked about on the livestream yesterday, her page is https://onlyfans.com/msvicious?rec=302125243 We have been friends and training partners for over a decade. We are actively making plans for her to come visit and we do some collaboration work together. Go say hey:) Shes super funny, nice, smart, hot and a good person to talk to 🙏🏼
2023-07-08 02:11:50 +0000 UTC View PostIs OF being extra laggy for anyone else today? Just me? I’m unable to open messages or post photos or videos.
2023-07-07 21:10:05 +0000 UTC View Post
Thank you for coming to my live!! What did you think???
2023-07-07 02:49:07 +0000 UTC View Post
Hey guys and gals! I’m getting ready for our LIVESTREAM today at 6:00pm PST here on Onlyfans. Please submit your topics, questions and requests in the comments :) 👇🏼👇🏼👇🏼 I’m excited to connect and catch up with you . These live streams have become my favorite 🥰
2023-07-06 15:50:48 +0000 UTC View Post
Happy 4th of July!! Today I’m going to BBQ at the beach then listen to an Elton John cover band at the park followed by fireworks while sipping on margaritas! If this is your first day on my OF, welcome!! Also!: Set an alarm 🚨 I’ll be doing my next live stream on Thursday 7/6 at 6pm PST. Please let me know your questions, requests and comments and I will make sure we cover it in the LIVE! 🙏🏼🥰♥️🥰🙏🏼
2023-07-04 17:19:14 +0000 UTC View Post
Today is my birthday!!! 😘🎉🎂🥳🎈🎊🎁😽💜
2023-07-01 22:55:38 +0000 UTC View Post
Since I got so many compliments on the green lingerie, I figure that’s a good place to start 💚🥰🦶🏼 Thank you for allowing and supporting me to get comfortable and to try new things. If this goes well I’ll post the other colors soon ♥️🖤💜 and please, no sharing 😘🫣☺️🤫 Stay tuned for details later this week! So much has happened in the past few days that I cant wait to be the one to tell you on my next LIVE!
2023-06-29 21:36:52 +0000 UTC View PostSorry I missed you for Soly Sunday. I had visitors in town and I’m finally getting to be on my own for a bit to snap some pics/videos and answer my messages. So to catch you up for Soley Sunday/My bad Monday! I have a true question: could you walk by someone who just got in to bed and left their feet hanging off, moving around, crossing, spreading their toes and scrunching like this and not tickle them? The jokester in me could not! I play way too much. I would tickle! 🍑🦶🏼
2023-06-27 00:03:32 +0000 UTC View Post
I know I said in the LIVE that I would try out modeling some lingerie pics on here.☺️🫣 I’m feeling bashful but I’m going to do it asap. What color should I start with??
2023-06-26 18:24:06 +0000 UTC View Post
Thanks for coming to my LIVE! 🥰♥️🙏🏼🤩 ➡️🦶🏼 You guys really are the best!
2023-06-22 02:18:28 +0000 UTC View Post
