Cooking with a rounded knife ..🤦🏼♀️ This is where you prove..
Cooking with a rounded knife ..🤦🏼♀️ This is where you prove yourself a good chef or not!
2022-06-23 11:48:02 +0000 UTC View Post
chiaracolognola posts
Last morning in Greece ❤️🔥 good morning and wish you a happ..
Last morning in Greece ❤️🔥 good morning and wish you a happy day!
2022-06-22 10:39:49 +0000 UTC View PostBody check in Greece!! 🇬🇷 ..honestly I don’t know why I stil..
Body check in Greece!! 🇬🇷 ..honestly I don’t know why I still look so lean..I have been eating more carbs than usual…but maybe my centered mind and yoga practice + daily swim have given me the power of NOT-gaining-fat 🤪 …do you believe that your body shape is mainly MENTAL??? Comment below ⬇️
2022-06-20 20:23:53 +0000 UTC View PostThis room feels like 1800 ..I’m ready to put on make up sitt..
This room feels like 1800 ..I’m ready to put on make up sitting in front of this piece of forniture 🙆♀️
2022-06-19 07:23:13 +0000 UTC View PostWhat a view on Tuscany!!! Chat me privately if you are goin..
What a view on Tuscany!!! Chat me privately if you are going to Italian trip so I can share with you the name of this amazing villa 😉
2022-06-18 10:55:42 +0000 UTC View PostLet’s restart from THE BASICS 😉 During my classes, I have n..
Let’s restart from THE BASICS 😉 During my classes, I have noticed that the most common problem is a weak spine (back muscles), that doesn’t allow the person to even sit straight for a long time. If that is you, follow my guidance and be patient with yourself: practice correct sitting every morning for as long as you can, when you will be able to sit like this for 30 minutes without losing your form, then we can move forward! ——get in touch with me on private chat—-
2022-06-17 10:56:21 +0000 UTC View PostLife is amazing! ..if you just let it flow.. ➡️STORY: I was ..
Life is amazing! ..if you just let it flow.. ➡️STORY: I was having dinner in a tiny village in Tuscany and a man approaches my table offering his own made olive oil to pour on my pasta; I taste the oil, is delicious, and ask more about him; he lives in a mill house by a river and makes wine and olive oil but he only sells to people that he likes; he invites me and my friends to have lunch at his the next day; we get there and swim naked in the river before lunch, we leave with 50 bottles of wine that he sold us for 4€/bottle.
2022-06-15 11:53:48 +0000 UTC View PostSun salutation in the best villa I have been in Tuscany, Ita..
Sun salutation in the best villa I have been in Tuscany, Italy ❣️ #practiceeverywhere
2022-06-13 20:45:27 +0000 UTC View PostTanning by the pool on a normal day 🤣 …caught by my friend! ..
Tanning by the pool on a normal day 🤣 …caught by my friend! (This time I was in a hotel with other people but as soon as other guests left I removed my bikini bottom for few minutes!..can’t stand that tan line😉)
2022-06-12 19:03:14 +0000 UTC View Post‼️HIPS MOBILITY‼️ 🥳 ..here the secret for you
‼️HIPS MOBILITY‼️ 🥳 ..here the secret for you
2022-06-11 07:10:36 +0000 UTC View PostThis new meditation rug is inspiring..there is so much red a..
This new meditation rug is inspiring..there is so much red and I feel the burn of passion 🔥 I have created a -NEVER HAVE I EVER- sensual flow on this sofa JUST FOR YOU, text me to get it 💋
2022-06-05 12:20:24 +0000 UTC View PostHi again!!! I’ve been transitioning to the new big event of ..
Hi again!!! I’ve been transitioning to the new big event of here, the biggest fitness expo in the world! ..I am staying in this cute little old Italian apartment in the north-East side and I got inspired to remind you about THE BASICS for a healthy body!
2022-06-03 18:42:22 +0000 UTC View PostNo pain no gain, it is absolutely true! ..today is my self-f..
No pain no gain, it is absolutely true! ..today is my self-fascia release session: watch me and listen to me suffering 🫣 (If you are interested in knowing more about the practice of fascia release, text me in private and let’s chat!)
2022-05-31 07:01:54 +0000 UTC View PostSometimes yoga mat doesn’t mean yoga at all 🤣💅🏼
Sometimes yoga mat doesn’t mean yoga at all 🤣💅🏼
2022-05-29 21:28:26 +0000 UTC View PostStrength training during yoga practice 💪🏼 (Try touching your..
Strength training during yoga practice 💪🏼 (Try touching your knee to your nose and hold!)
2022-05-28 22:10:21 +0000 UTC View PostWELCOME to the new fans and THANK YOU to all of you! ❤️ I ha..
WELCOME to the new fans and THANK YOU to all of you! ❤️ I have filmed something a bit over my limits for you….check your inbox!!! 🫢
2022-05-27 08:23:49 +0000 UTC View Post
Tanning on my gigantic Italian terrace at 4pm, kissed by the..
Tanning on my gigantic Italian terrace at 4pm, kissed by the beautiful ☀️ of this country, surrounded by olive trees 💓
2022-05-23 17:48:05 +0000 UTC View PostNew haircut, feeling sexy today!
New haircut, feeling sexy today!
2022-05-23 09:21:01 +0000 UTC View PostREMINDER‼️ Every single morning, no matter the excuses, gent..
REMINDER‼️ Every single morning, no matter the excuses, gently stretch your body before you step out of your bed!!! 😉
2022-05-21 18:45:26 +0000 UTC View PostBesides Rome and Milan, the big cities, Italy is actually ma..
Besides Rome and Milan, the big cities, Italy is actually many and many small towns like this! Calcata was built in the rock on top of a cliff 😍 and today I walked 2 hours in the forest along a river to reach it! (…then my dad came to pick me up with his car 😅)
2022-05-20 16:06:52 +0000 UTC View PostI had an amazing walk through an old forest and tried to tak..
I had an amazing walk through an old forest and tried to take some photos for you but I wasn’t satisfied with the result so I am here posting the few attempts..it does not show the beauty of nature that I could see with my eyes!
2022-05-19 22:12:14 +0000 UTC View PostTruth: walking barefoot in a warm hot spring river is not ea..
Truth: walking barefoot in a warm hot spring river is not easy! Water is running, pavement is rocky…😅… TEXT ME IN PRIVATE for the remaining footage of this day 😉
2022-05-19 09:46:27 +0000 UTC View PostEvery morning the sun shines on Italian soil 🥰☀️ #everydayyo..
Every morning the sun shines on Italian soil 🥰☀️ #everydayyoga P.s. do you like the new nail color on my feet?🙃
2022-05-18 08:43:44 +0000 UTC View PostSome seconds of pure peace and nature sound for you, turn up..
Some seconds of pure peace and nature sound for you, turn up your volume and enjoy 😘
2022-05-16 07:00:58 +0000 UTC View PostIn life you must learn how to bend to different depths 🙃 (3..
In life you must learn how to bend to different depths 🙃 (3 levels of back bending, swipe!) This photo shoot was my very first time in an open green field, and it sounds crazy given that it’s a very classic modeling scenario, isn’t it?
2022-05-15 14:15:52 +0000 UTC View PostBeing able to be naked in nature is such a privilege that we..
Being able to be naked in nature is such a privilege that we forget how normal it should be - Saturnia, Italy - #hotspringriver
2022-05-14 23:04:22 +0000 UTC View PostDo you know that Italy has many hot springs? I have been to..
Do you know that Italy has many hot springs? I have been to the most beautiful one, a river of hot water! (Second photo to see the end of the river into waterfalls) - Saturnia -
2022-05-14 08:27:10 +0000 UTC View Post
