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🧿 Did ya know, swimming is often recommended for people with..

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🧿 Did ya know, swimming is often recommended for people with joint problems like arthritis because it is .. ❤️ xx Meg

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🧿 Affirmation for the week : I let go of the past and future..

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🧿 Affirmation for the week : I let go of the past and future, and I focus on the beauty of the present moment ❤️ xx Meg

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🧿 In a world of copies, be an original 🎨 ❤️ xx Meg

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🧿 In a world of copies, be an original 🎨 ❤️ xx Meg

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🧿 The Soul grows by subtraction, not addition 💋 ❤️ xx Meg

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🧿 The Soul grows by subtraction, not addition 💋 ❤️ xx Meg

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🧿 The outcome you seek exists on the other side of your inne..

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🧿 The outcome you seek exists on the other side of your inner resistance ❤️ xx Meg

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🧿 Affirmation for the week : I am focused, determined, and m..

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🧿 Affirmation for the week : I am focused, determined, and moving confidently toward my goals❤️ xx Meg

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🧿 Which of these practices is considered a form of meditatio..

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🧿 Which of these practices is considered a form of meditation? ❤️ xx Meg

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🧿 The best part of being authentic is that there is no image..

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🧿 The best part of being authentic is that there is no image to maintain. You will delight some and disturb others, and none of it will concern the truth of your being ❤️ xx Meg

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🧿 Meditation pauses the story in your mind long enough for y..

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🧿 Meditation pauses the story in your mind long enough for you to remember that your mind is always telling you a story ❤️ xx Meg

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🧿 Affirmation for the week : Love flows freely into my life,..

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🧿 Affirmation for the week : Love flows freely into my life, and I radiate love to others ❤️ xx Meg

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🧿 Happy Monday Beautiful Souls! Start your week out right wi..

🧿 Happy Monday Beautiful Souls! Start your week out right with this 10 minute guided meditation for letting go of worries! Worry free is the way to be 🙃 ❤️ xx Meg

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🧿 An essential principle of mindfulness involves .. ❤️ xx Me..

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🧿 An essential principle of mindfulness involves .. ❤️ xx Meg

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🧿Mindfulness mode: ON. Distractions mode: OFF 📴🧠 ❤️ xx Meg

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🧿Mindfulness mode: ON. Distractions mode: OFF 📴🧠 ❤️ xx Meg

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🧿 You gotta believe in yourself so much that you come across..

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🧿 You gotta believe in yourself so much that you come across as delusional 😉 ❤️ xx Meg

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🧿 Affirmation for the week : I love and accept every part of..

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🧿 Affirmation for the week : I love and accept every part of myself ❤️ xx Meg

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🧿 Fear mediocrity more than Failure ❤️ xx Meg

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🧿 Fear mediocrity more than Failure ❤️ xx Meg

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🧿 lost is a lovely place to find yourself ❤️ xx Meg

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🧿 lost is a lovely place to find yourself ❤️ xx Meg

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🌌 When is the last time you were on a swing? Talk about feel..

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🌌 When is the last time you were on a swing? Talk about feeling free as a bird! DM me and tell me about it ❤️ xx Meg

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🧿 Affirmation for the week : I love and accept myself uncond..

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🧿 Affirmation for the week : I love and accept myself unconditionally ❤️ xx Meg

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🧿 Happy Monday Beautiful Souls! Start your week off right an..

🧿 Happy Monday Beautiful Souls! Start your week off right and join me while I guide you through a 10 minute meditation to achieve more mindful communication skills! ❤️ xx Meg

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🧿 Have you had a chance to check out my @oftv Mondays Mediat..

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🧿 Have you had a chance to check out my @oftv Mondays Mediate with Meg? This year I am all about hacking my nervous system! Who knew healing trauma would be so much fun 😝 ❤️ xx Meg

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🧿 If you are not offending anyone, you are not being authent..

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🧿 If you are not offending anyone, you are not being authentic enough 🤪 ❤️ xx Meg

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🧿 Turning ‘I can’t’ into ‘I can’ and my fears into plans 🛠️💥..

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🧿 Turning ‘I can’t’ into ‘I can’ and my fears into plans 🛠️💥❤️ xx Meg

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🧿 BTS - kicking up some dust at this cheeky photoshoot—what ..

🧿 BTS - kicking up some dust at this cheeky photoshoot—what is it about cheap western hotel rooms 🤠🍑

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🧿 One year of obsession, can save you a lifetime of regret 🌻..

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🧿 One year of obsession, can save you a lifetime of regret 🌻 ❤️ xx Meg

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🧿 Affirmation for the week : I am a peaceful observer of the..

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🧿 Affirmation for the week : I am a peaceful observer of the present moment, witnessing its beauty and magic ❤️ xx Meg

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🧿 Happy Monday Beautiful Souls! Join me while I guide you th..

🧿 Happy Monday Beautiful Souls! Join me while I guide you through a 10 minute meditation to welcome peaceful breathing! ❤️ xx Meg

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🧿 Focused on Improving, not proving ⚡️ ❤️ xx Meg

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🧿 Focused on Improving, not proving ⚡️ ❤️ xx Meg

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🧿 Dreamed it, then real lifed it. Do you believe we can crea..

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🧿 Dreamed it, then real lifed it. Do you believe we can create our own reality? 💋😍 ❤️ xx Meg

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🧿 Not all those who wander are lost, but I definitely need a..

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🧿 Not all those who wander are lost, but I definitely need a GPS 🗺️😂 ❤️ xx Meg

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