How do you like my hat?
How do you like my hat?
2022-11-12 16:22:32 +0000 UTC View PostWould you like a little biology lesson?π¦π Did you know that hormones are responsible for everything in our lives: pleasure, pain, fearπ₯΅
Now I'm going to tell you how to hack your happiness hormonesπ
Dopamine - it's responsible for reward: set goals and achieve them, even if it's to "do a little thing", help others, learn new things
Endorphin - painkiller: exercise, watch comedies, eat dark chocolate
Oxytocin - love: socialize and do good deeds.
Serotonin - mood: meditation, healthy eating and gratitude.
Where do you start?π
π
Just imagine what i can do my tongueπ ππ
2022-07-05 15:52:31 +0000 UTC View Post