Monday motivation 🔑 “Success is not final, failure is not fatal: is it the courage to continue that counts” - Winston Churchill ✨
2022-11-21 23:02:21 +0000 UTC View Post
I just uploaded a foam rolling tutorial to my OFTV channel! 🤩 Check it out 👇🏼 https://of.tv/video/63729b004232e40001c10323/
2022-11-15 00:31:07 +0000 UTC View PostI just posted my first TikTok!! Come follow me 💖 TikTok: @Bodybylorrie
2022-11-04 13:36:29 +0000 UTC View Post
Remember to take care of your body 🤍
2022-11-03 01:54:13 +0000 UTC View Post
Be an angel in a world full of devils 😈👼
2022-10-31 21:14:17 +0000 UTC View Post
The way blue ocean water is reflection of the sky, your actions are the reflection of your thoughts 💙 I hope you are kind to yourself today and everyday 😘
2022-10-25 15:24:32 +0000 UTC View Post
Once your mindset changes, everything on the outside will change along with it💕
2022-10-25 01:59:52 +0000 UTC View Post
“Life isn’t about finding yourself. Life is about creating yourself” What did you do today to create the best version of yourself? 💞
2022-10-17 22:08:07 +0000 UTC View Post
Need some upper body workout inspo? Check out my latest OFTV video and feel the burn 💪🏼🔥 ⬇️ https://of.tv/video/634443c1f464ce0001bf40ea/
2022-10-13 20:26:06 +0000 UTC View Post
What’s your favorite cardiovascular exercise? Can you guess mine? 😍
2022-10-12 19:28:01 +0000 UTC View Post
Can’t it just be forever summer? 🍉
2022-10-11 18:57:20 +0000 UTC View Post
Don’t forget to use recovery tools to rehab your tired muscles 🧘🏻♀️
2022-10-06 12:16:18 +0000 UTC View Post
A strong back will create an hourglass look⏳
2022-09-27 21:08:03 +0000 UTC View Post
When I’m feeling unmotivated I have a secret weapon to light some fire under my 🍑 … progress pictures!!🔥 Every year I recreate the same physique photo, not just for fun, but for comparison. I love to see how my body has changed over the years with all of my hard work. When I look at these side by side photos, I instantly feel motivated to keep going. 💪🏼 It’s easy to feel like you’re constantly working toward a goal and not seeing progression. That’s where the progress pictures come in handy! Being able to physically see the changes you’ve made helps refocus and motivate you to keep going. You may feel uncomfortable taking those first pictures but I promise you it’s worth it! Trust me, my original pictures from 10 years ago look nothing like this and that’s the best part! I know this has helped me become the best version of myself and I hope it helps you too 💕
2022-09-09 15:14:19 +0000 UTC View Post
Heading into the fall/winter with one goal: Grow this booty 🍑
2022-09-06 23:59:09 +0000 UTC View Post
New goals require different habits 📣
2022-08-31 18:42:24 +0000 UTC View Post
Hitting the week off right with weight training. Have you hit your fitness goals today!? 💜
2022-08-29 22:45:10 +0000 UTC View PostNothing a little workout in the sun can’t fix ☀️🌴
2022-08-23 15:03:33 +0000 UTC View Post
