...that I don’t care what other people say or think about my..
...that I don’t care what other people say or think about my body...
2021-04-27 18:58:06 +0000 UTC View Post
stony posts
...because I am born like this and i can’t and i don’t want ..
...because I am born like this and i can’t and i don’t want to change it. #saynotobodyshaming
2021-04-27 18:57:26 +0000 UTC View Postit's always funny how a censor bar in the right place makes ..
it's always funny how a censor bar in the right place makes everyone look naked... Anyway what do you think about my new running shoes😜
2021-04-20 21:04:29 +0000 UTC View PostMy pool is closed again, so I am looking forward to my next ..
My pool is closed again, so I am looking forward to my next run sessions this week. I am full motivated💪...
2021-04-13 12:01:46 +0000 UTC View Post... maybe a little bit too motivated😅...
... maybe a little bit too motivated😅...
2021-04-13 11:58:58 +0000 UTC View Post...Yeah, I was definitely too motivated ☠️
...Yeah, I was definitely too motivated ☠️
2021-04-13 11:57:27 +0000 UTC View PostDo your core training every day. I don’t know the real name ..
Do your core training every day. I don’t know the real name of this exercise, I just call it „Roll out“.
2021-04-07 12:40:47 +0000 UTC View PostMaking me ready for my Easter run, everything is in place as..
Making me ready for my Easter run, everything is in place as it has to be....
2021-04-05 09:38:58 +0000 UTC View Post.... but after a few steps everything....
.... but after a few steps everything....
2021-04-05 09:37:00 +0000 UTC View Post....turns into a huge mess as usual. You can see from the ex..
....turns into a huge mess as usual. You can see from the expression on my face that i'm not thrilled... Happy eastern to all of you
2021-04-05 09:36:09 +0000 UTC View PostJeans... my personal nemesis 😄 same problem as usual
Jeans... my personal nemesis 😄 same problem as usual
2021-03-31 15:28:46 +0000 UTC View PostSwitching from the left to the right... or was it from the r..
Switching from the left to the right... or was it from the right to the left?😅
2021-03-24 22:22:33 +0000 UTC View PostIt’s time for some cleans, jerks and snatches 🏋️
It’s time for some cleans, jerks and snatches 🏋️
2021-03-17 11:56:07 +0000 UTC View PostAnd another part of my program, stretching the hip flexors, ..
And another part of my program, stretching the hip flexors, thighs and the gluteus.
2021-03-10 15:28:16 +0000 UTC View PostMany of yours asked for the white shorts. So here is it agai..
Many of yours asked for the white shorts. So here is it again. One part of my little program I am doing before every swim session. Stretching is always important. Watch out for Thor😂 he was angry because I didn’t give him enough attention
2021-03-04 14:50:17 +0000 UTC View PostWhen you can’t remember the last time you wore a Speedo... t..
When you can’t remember the last time you wore a Speedo... then you know it's been too long😢 Sorry for not being fit or shredded as usual. No gym or pool leaves traces on my body. I do a lot of home workouts but they can’t replace it.
2021-02-14 14:14:51 +0000 UTC View PostMaybe it is time for a new Autograph card... my actual Autog..
Maybe it is time for a new Autograph card... my actual Autograph cards are from 2012. But I think it could be a bit inappropriate to distribute them during a competition 😅
2021-01-28 16:20:22 +0000 UTC View Post20x30 airsquats every 1:30min after that you can’t walk any..
20x30 airsquats every 1:30min after that you can’t walk anymore 😅
2021-01-16 11:59:32 +0000 UTC View PostI am trying to burn all those Christmas dinners before the y..
I am trying to burn all those Christmas dinners before the year is over🔥
2020-12-31 18:10:58 +0000 UTC View PostIt looks easy but it isn’t 😅. This exercise is supposed to b..
It looks easy but it isn’t 😅. This exercise is supposed to be better than normal sit-ups if you want to improve you abs. Try it at home.
2020-12-21 22:25:41 +0000 UTC View PostMe and Friggi having a typical discussion while I trying to ..
Me and Friggi having a typical discussion while I trying to perform the Ali shuffle😅
2020-12-04 14:17:08 +0000 UTC View PostI really hate it when this happens during the race. It alway..
I really hate it when this happens during the race. It always hurts a lot during the breaststroke kick.
2020-11-10 10:42:28 +0000 UTC View PostThe first and only time I wore these speedo during a competi..
The first and only time I wore these speedo during a competition... I will do it never again😂
2020-10-31 12:09:58 +0000 UTC View PostBye bye summer 🥶 now the water is definitely too cold
Bye bye summer 🥶 now the water is definitely too cold
2020-10-06 19:34:17 +0000 UTC View PostEnjoying the last days of the summer.
Enjoying the last days of the summer.
2020-09-19 13:03:59 +0000 UTC View PostBecause you liked push ups that much😉
Because you liked push ups that much😉
2020-08-11 10:58:38 +0000 UTC View PostRemus my playbuddy. Sorry for the poor quality it was not my..
Remus my playbuddy. Sorry for the poor quality it was not my mobile phone.
2020-07-29 14:51:30 +0000 UTC View PostMy daily morning routine.... a few pushups
My daily morning routine.... a few pushups
2020-07-07 13:44:02 +0000 UTC View PostI am on my way to the gym, my pool is still closed...
I am on my way to the gym, my pool is still closed...
2020-06-19 08:36:52 +0000 UTC View PostSorry for the beard... I was a bit lazy😅
Sorry for the beard... I was a bit lazy😅
2020-06-01 09:08:05 +0000 UTC View Post
